The Self-Esteem Workbook

The Self-Esteem Workbook by Lynda Field


ISBN
9780091857332
Published
Released
04 / 10 / 2002
Binding
Paperback
Pages
144

An Interactive Approach to Changing Your Life.

Are you low in self-esteem? Do you lack self-belief? If you feel that you are under-achieving, here is your chance to boost your Feel-Good Factor. Learn to believe in yourself and make your life happy and successful!

This book will help you to:
- Improve your personal relationships
- Enhance your health and prosperity
- Communicate your needs clearly
- Identify your best career and vocation
- Trust yourself and your intuition
- Develop your spirituality

'The Self-Esteem Workbook' is packed with practical and effective techniques and exercises which will help you to bring a new sense of creativity and vision to your life. Reassuring and simple, this book shows you how to develop and put into practice a self-esteem action plan to meet your own specific needs.
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