Dimensions
186 x 234 x 15mm
To perform the dangerous, awe-inspiring stunts and daring feats for Hollywood's top action movies, stunt woman Danielle Burgio needs to stay in peak physical condition. Now she shares the exclusive fitness program that allows her to meet any challenge on the big screen and in real life.
This full-colour fitness book provides a comprehensive workout that shows regular people how to get in action-star shape.
With more than 50 exercises that build strength, concentration, and wellbeing, 'The Stuntwoman's Workout' is your ultimate guide to staying fit - and embracing a life full of action.
