Embrace the Southern Italian philosophy of Dolce Far Niente and find happiness and contentment in the here and now. How often do you focus on being in the moment and doing nothing?Whether staring out of the window, watching the waves roll up on the beach or immersing yourself in nature?It is when you take those moments that you discover the small and wonderful, arouse your senses and find the joy in living.The perfect companion for today's busy world, The Sweetness of Doing Nothing, will share the pleasures of being idle – not lazy – spending time with friends in a cafe, sipping wine at sunset, taking a leisurely walk on your own and it will highlight the benefits to us all of disconnecting from our social media, finding a creative outlet, enjoying good food and friends and forgetting about your over-scheduled life, just for a few moments!