The Ultimate Guide to Accurate Carb Counting

The Ultimate Guide to Accurate Carb Counting by Gary Scheiner


ISBN
9781569242742
Published
Binding
Paperback
Pages
256
Dimensions
132 x 202 x 16mm

A comprehensive resource for readers with diabetes or pre-diabetes focuses on carb counting in a real-world context that provides explanations and advice on common foods and eating habits, in a guide that includes coverage of how to adjust carb counts for fiber and sugar substitutes, a discussion of the glycemic index, and self-efficacy tests. Original.
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