Dimensions
153 x 235 x 38mm
The 7 Keys to Weight Freedom.
As Jay McGraw says, 'The Ultimate Weight Solution For Teens' is a book that will change lives. Weight issues are one of the leading causes of teen depression, and this book is being published at a time when weight is the top issue in so many teens' lives.
Inspired by the enormous success of the bestselling 'The Ultimate Weight Solution' by Dr Phil McGraw, Jay McGraw has written a book that deals with the specific issues teens face when it comes to weight matters. It's hard enough to be a teen, it's even harder to be an over-weight teen. No one knows that better than the young people who suffer the teasing and name-calling that seem to resonate daily through their school halls. But what do you do when your friends are scarfing pizza and cheese fries and you're trying to lose weight?
With this book, Jay addresses this and other problems in a way that they have never been addressed before - in a way that actually works! Just as he did in his bestselling books 'Life Strategies For Teens' and 'Closing The Gap', Jay talks directly to teens and young adults in a way to which they can relate. Jay gets it and he knows how to give it to them straight. The result is a book that can do what teens all over have been looking for - a way to totally transform their bodies, minds, and lives.