The User's Guide to the Human Mind by Shawn T. Smith


ISBN
9781608820528
Published
Binding
Paperback
Pages
208
Dimensions
154 x 202 x 12mm

A lighthearted examination of the inner workings of the human mind makes recommendations for quick techniques for reestablishing psychological balance in the face of stress, anxiety and other mood disorders, outlining specific strategies for goal-setting, prioritizing and tracking personal progress. Original.
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