The Waterfall Diet by Linda Lazarides


ISBN
9780749921552
Published
Binding
Paperback
Pages
224
Dimensions
130 x 198 x 15mm

Lose up to 14 Pounds in 7 Days by Controlling Fluid Retention

Do you eat next to nothing and exercise for hours every week? And do you still find it impossible to lose weight?
If so, your problem may not be too much fat, but too much fluid. Fluid retention is a common condition which puts on the inches and prevents normal diets working. In this new book, you can find out what to do about it. You could lose up to 14 pounds of excess body weight in only a few days.

In 'The Waterfall Diet' you will discover:
- what causes fluid retention and how to lose it - fast
- how to get a flat stomach instead of one that is bloated, tight and uncomfortable
- how to reduce puffy skin and swollen ankles
- how to banish cellulite permanently by controlling excess fluid.

Packed full of ground-breaking information based on the latest research, this book provides an easy-to-follow diet plan, delicious recipes, detox tips and a check list of foods to avoid. Simple, effective and immediate - you will soon see the weight fall off!
24.99


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