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The Way of the Five Seasons

The Way of the Five Seasons by John Kirkwood


Authors
John Kirkwood
ISBN
9781848193017
Published
Binding
Paperback
Dimensions
175 x 246 x 22mm

A guide to living well through the seasons of the year, the book reveals how the Five Elements, which embrace body, mind, and spirit, change focus through the year. The author offers a model for living in harmony with the world by responding to the Elements of each season, through nutrition, activity, and mindset.
64.99



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