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The Worry Trick

The Worry Trick by David A. Carbonell & Sally M. Winston


Authors
David A. Carbonell &
Sally M. Winston
ISBN
9781626253186
Published
Binding
Paperback
Pages
232
Dimensions
152 x 228 x 16mm

A psychologist and anxiety expert, revealing how anxiety hijacks the brain, offers proven and effective techniques based in acceptance and commitment therapy and cognitive behavior therapy to help readers break the cycle of worry, once and for all. Original.
EOFY 2025 Book Frenzy
28.89
RRP: $33.99
15% off RRP


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