Dimensions
212 x 136 x 23mm
You can break free of the Yo-Yo Diet Syndrome forever!
Dr Doreen Virtue's groundbreaking research into the psychological basis and treatment of the Yo-Yo Diet Syndrome stirred up controversy and elicited accolades when this book was first introduced in the 1980s. In this newly updated version, Dr Virtue gives you a wealth of practical information that will show you how to permanently heal your appetite and weight problems.
If you've lost pounds upon pounds on countless occasions, yet continue to struggle with your appetite and weight, this book is for you. If you rebel against following stringent dieting rules, or overeat due to stress, depression, boredom or fatigue, this is a must-read. If you desire a simple and realistic method for permanently shedding excess weight, this book is essential reading.
