The goals of the budo - the martial arts and ways of Japan - lie in refining the body and spirit. These goals are not always the obvious ones - and are learned only through the guidance and direction of great teachers.
The techniques, methods, and rituals of the sensei can serve as guides to a well-lived life - and provide invaluable lessons for today's martial artists. This collection of essays includes discussions of: The spirit of ryomi . . . The importance of yuyo . . . The significance of ma . . .
With its focus on traditional martial arts, and fascinating stories that illustrate key martial arts principles, this book will be required reading for serious martial artists.
