Train Your Brain to Get Happy

Train Your Brain to Get Happy by Teresa Aubele & Stan Wenck & Susan Reynolds


ISBN
9781440511813
Published
Binding
Paperback
Pages
256
Dimensions
140 x 216 x 20mm

Presents a series of activities which can be implemented to increase personal happiness, including such strategies as fostering positive thinking, improving nutrition, getting enough sleep, learning a new skill, and incorporating relaxation exercises.
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30.59
RRP: $35.99
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