Training and Conditioning for Judo

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Training and Conditioning for Judo by Aurelien Broussal-Derval


Authors
Aurelien Broussal-Derval
ISBN
9781492597940
Published
Binding
Paperback
Pages
272

A comprehensive, yet practical, program designed for judoka and mixed martial artists to achieve the strength, power, agility, quickness, and endurance needed to master and excel in this physically demanding sport.
Black Friday Bookfrenzy 2025
58.64
RRP: $68.99
15% off RRP



Instore Price: $68.99
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