Mention the name Bill Phillips to any of the million people from all walks of life who are now transformed as a result of the energy, inspiration, and knowledge shared in his bestseller, Body-for-LIFE, and watch their faces light up with appreciation and pride! Now, Bill Phillips is back . . . with the book that goes beyond Body-for-LIFE, to transform your life in 18 short weeks. Transformation changes the way you think one week at a time, step by step.Within these pages, Phillips delivers on the title's promise. In a unique fusion of art, science, common sense and the wisdom of the life experience itself, Transformation illuminates the right way to making significant, meaningful and healthy changes.Practice Bill's Transformation Tenets daily to bring about lasting change, beginning deep within your heart and then radiating out into every aspect of your life. Learn how to make exercise and sensible a way of life, cultivate healthy thoughts ad attitudes and connect with your individual purpose
