Whether you got to the fair via bus or car, plane, train, or ferry, this handy guidebook has a simple stretch for you!
Inside are more than 70 techniques guaranteed to ease common aches and pains of harried business travellers and commuters.
Best-selling author Darrin Zeer, ('Office Yoga', 'Office Spa', and 'Office Feng Shui') outlines everything from Line-Up Alignment stretches to Waiting Wisdom meditations to Safe Landing soothers. And the perfect-for-carry-on removable guide in back is especially useful for frequent flyers, leaving you relaxed, refreshed, and rejuvenated at journey's end!
