Timeless Yoga Wisdom for Your Daily Life
New Edition
'The Tree of Yoga' identifies the important areas of our life according to ancient yoga wisdom - and shows how we can lead a fulfilling, happy life once we understand and pay attention to each special part of life. Inspirational chapters cover our responsibilities to ourselves and to the other people in our lives over the years as we mature from youth to old age. All the philosophical concepts covered are related directly and specifically to the practice of yoga postures and breathing.