Try It!: 15 Minute Fitness by Various


Authors
Various
ISBN
9780241282885
Published
Binding
Paperback
Pages
192
Dimensions
196 x 234 x 16mm

Try It! 15 Minute Fitness packs calorie-burning exercises into quick workouts to do at home, allowing you to boost your fitness levels without the expensive gym membership.

With a high-intensity mix of stretching and calorie burning workouts, Try It! 15 Minute Fitness will help you squat, sprint, kick and even arabesque your way to a fitter body. Choose from over 100 quick exercises to create your own workout, combining styles including boxing, aerobics, running and freestyle.

With step-by-step photography to keep your moves on point, Try It! 15 Minute Fitness ensures that you'll always have the time to keep fit and feel fantastic.
24.99


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