12 Steps to navigating the gifts of cancer. Body-based strategies for managing stress and fear. Invitations for self-inquiry, presence, and compassion. Mindfulness practices for rest and recovery as well as guided journaling pages. Whether you have just been diagnosed, or are already down the path of treatment, this is a book of healing and inspiration and a special place to capture you journey. Walk alongside me as I share my personal story of transformation, offering guidance and support when you need it most. This is my invitation to you to meet and travel with you own wisest healer, yourself.
