Dimensions
217 x 137 x 20mm
Are you terrified of spiders? Would you like to feel more confident? Do you suffer from stress? Or do you want to give up smoking? Hypnosis is a safe and simple way to treat a wide range of common ailments, conquer phobias and overcome addictions.
Dr Brian Roet, a leading psychotherapist who has used hypnosis for over 20 years, helps you to understand its uses and benefits. He explains in a clear, accessible way what hypnosis is, what to expect when you visit a hypnotherapist, how to use self-hypnosis and how the mind and the subconscious work. He also examines past-life regression and psychosomatic illnesses.
Find out hypnotherapy or self-hypnosis can be safely used to: reduce pain, overcome phobias, relieve stress, stop smoking, deal with obesity, boost your confidence, cure insomnia, alleviate post-traumatic stress, and much more.
