Dimensions
163 x 241 x 30mm
One in three women and one in twelve men over the age of 50 in the UK already suffer from osteoporosis, and every three minutes someone has a fracture due to osteoporosis. In the USA it is predicted that one in two women and one in eight men over 50 will have an osteoporosis-related fracture at some time in their lives. In Canada, more women die each year as a result of osteoporotic fractures than from breast and ovarian cancer combined.
With the help of this book you can:
- Learn how to prevent osteoporosis
- Improve your chances of increasing your bone strength and health if you suffer from osteoporosis
- Discover how to get the best out of orthodox medicine
- Educate yourself about the fundamental importance of diet and lifestyle
- Follow a new dietary regime based on delicious recipes
- Above all, discover a diet and lifestyle that will empower you to prevent and combat the disease
