Authors
Mielle Chenier-Cowan RoseTens of thousands of people have put down their knives in favour of a vegan or vegetarian diet for weight-loss, blood pressure and cholesterol. Many people got exactly what they were looking for, along with a few surprises, such as loss of bone density and dental issues. For all of those who "overcorrected," Mielle Chenier-Cowan Rose is the cook with the book and who has experienced much the same in her journey as a vegan chef raising her child vegan
. This utterly unique "vegan + " cookbook offers over 100 easy-to-make vegan recipes, many basic methods and cooking techniques, as well as advanced options. A trained chef, Mielle Chenier-Cowan Rose also offers pages of sage advice about food and nutrition, along with her personal story about transitioning from a 20 year long vegetarian diet to eating some animal-based foods.