Wake Up!: Escaping Life On Autopilot

Wake Up!: Escaping Life On Autopilot by Chris Barez-Brown


ISBN
9780241977422
Published
Binding
Paperback
Pages
304
Dimensions
138 x 211 x 27mm

Most of our days are lived on autopilot. They whizz by in a blur because our unconscious mind is in control. It doesn't need to be that way. We can wake up to the amazing world and amazing people around us. We can be more tuned in, alive and ultimately happier.

Wake Up! gives 52 simple and fun ideas and activities to help us enjoy life that little bit more, break free from our habits, and be more alert to the wonders we speed past. From climbing a tree to spreading an infectious smile, from cooking from scratch to slowing down to really notice the world around us.

Wake up, live life and be awesome.
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Other Titles by Chris Barez-Brown


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