Dimensions
142 x 217 x 18mm
A Guide For Enriching Relationships.
Consciously or unconsciously, everyone is trying to enrich and improve their relationships in some way. Enriching our relationships is an art and a science. For this enrichment to happen - even before we can find and accept love - we have to love ourselves.
Patterns and messages received while growing up can keep us from loving ourselves - and from loving and receiving love from others. By exploring how these messages became ingrained in us while we were young and how we are using them today, we can change old patterns and thoughts about ourselves and others as well as create long-lasting, fulfilling relationships.
In this book, Jon Gray explores chapter by chapter the idea of self-love, along with techniques on how to:
- Improve communication
- Increase self-esteem
- Transform negative emotions into positive ones
- Enrich loving relationships
'What You Feel You Can Heal' is internationally bestselling author John Gray's first book. Since its release it has changed peoples lives in a matter of days and dramatically improved and enriched many thousands of relationships around the world. It will teach you not only how to ensure lasting love and intimacy, but also how to love yourself more and improve all your relationships.
