Limber up for life with this seductive guide to all the right moves to turn on your man and tone up your body. The latest trend in urban gyms, classes based on exotic dancing and pole dancing are a fun, sleaze-free way to get fit and boost your confidence.
Many women who have taken these classes find them life-changing. They learn how to express their true sensuality, releasing inhibitions and getting in touch with their erotic desires. They testify that the resulting boost to their self-esteem has improved every aspect of their life, not just their figure or their relationship.
Exotic dance experts have worked out routines that every woman can try and enjoy. Everyday work-outs for toning and trimming bums and tums are based on the striptease, and pole dance routines are the inspiration for exercises to firm arms and thighs. Daytime workouts to improve your overall fitness and appearance are supplemented by evening routines to relax you and entertain your partner. This is the hottest way to get fit.
