Dimensions
139 x 217 x 17mm
This book is about time. It's about helping us realise that it's OK not to work so hard and it's OK to live at a slower pace. We think we can't do it, but with Mark McKeon's strategies we can.
'Work a Little Less, Live a Little More' is packed with information about how we can make better use of the time we do have, and in the process create more time for ourselves. Mark McKeon provides concrete strategies and ideas for time creation and management, including: a DIY fitness test, health and exercise techniques, workout plans for even the busiest people.
