In Yoga for Diabetes, regardless of your current state of health, or type of diabetes, you can look forward to learning how to:
• Reduce stress in minutes and thus improve your overall health index • Achieve healthier and more stable blood glucose levels • Find the secrets to adopting a yoga practice to suit your constitution and individual needs • Find deeper meaning in life and thus a holistic healing affecting multiple levels of your well-being
Yoga for Diabetes is a highly motivational and personalized guide to inspire readers to incorporate yoga into their daily diabetes management plan. Complete with questionnaire, inspiring photography and art, readers are gently guided to achieve better blood glucose levels, less stress and radiant health and well-being no matter what their age or level of experience.
