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Yoga for Runners by Christine Felstead


Authors
Christine Felstead
ISBN
9781718202542
Published
Binding
Paperback
Pages
312

Yoga for Runners offers dozens of specific poses exclusively intended for runners to strengthen their muscles, improve mobility, and reduce the risk of injury. Step-by-step instructions, photos, and 13 sequences make this a practical, easy-to-follow training guide that will produce results.
59.99


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