Yoga For Sports Performance by Jim Harrington


ISBN
9781848194069
Published
Binding
Paperback
Pages
336
Dimensions
176 x 254mm

Many sports people are interested in trying yoga techniques in the hope of improved flexibility, strength, breathing and concentration, but many can be prevented from optimal results due to a lack of understanding on the part of yoga teachers of the specific physical requirements of their sport. This is a manual for professionals who work with athletes of all disciplines and shows them how to adapt yoga practice for swimmers, cyclists, runners, tennis players and more. This bridge between evidence-based modern sports medicine and the ancient practices of yoga, provides solid training guidance as well as offering psychological wisdom to help control and refine the actions of the mind. Essential reading for yoga therapists and teachers, athletic coaches and bodywork professionals who work with athletes.
57.99


This product is unable to be ordered online. Please check in-store availability.
Enter your Postcode or Suburb to view availability and delivery times.

You might also like

Science Of HIIT
35.00
35.00
_% Off
Chair Yoga For Dummies
41.95
33.50
20% Off
15 Minute Gentle Yoga
22.99
22.99
_% Off
Science Of Pilates
37.99
37.99
_% Off
Fat Loss Habits
34.99
34.99
_% Off
Science Of Running
32.99
32.99
_% Off
Strong
34.99
16.00
54% Off
Not A Diet Book
24.99
24.99
_% Off
The Hollywood Body Plan
49.99
12.99
74% Off
Anatomy Of Fitness Total Body Workout
19.99
9.99
50% Off
Live A Beautiful Life
35.00
13.99
60% Off
15Minute Better Back
19.99
19.99
_% Off

RRP refers to the Recommended Retail Price as set out by the original publisher at time of release.
The RRP set by overseas publishers may vary to those set by local publishers due to exchange rates and shipping costs.
Due to our competitive pricing, we may have not sold all products at their original RRP.