Yoga Nidra by Richard Miller


ISBN
9781591797586
Published
Binding
Other
Pages
104
Dimensions
152 x 203mm

Now available in paperback, this book-and-CD offers a complete program for spiritual awakening through deep relaxation. Drawing from his extensive study of yoga in India and his training in Taoism and Chinese Medicine, Miller expertly guides listeners through practices that include sensing the body and exploring your essential qualities.
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