Yoga Postures For Mind, Body & Soul

Yoga Postures For Mind, Body & Soul by Jessie Chapman


ISBN
9780732265472
Published
Binding
Paperback
Pages
208
Dimensions
166 x 172 x 11mm

Yoga means . . . relaxation, suppleness, strength, breathing, meditation, lightness, stretching, union, sacred space, inspiration. Feel the tightness melting away . . . Jessie Chapman and photographer Dhyan introduce you a thousand-year-old technique that will free you from the stress and strain of daily life. Yoga is the rejuvenation of the body, mind and soul.
29.99


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