Dimensions
184 x 221 x 18mm
The 'You Are What You Eat Cookbook' makes healthy eating easy, simple and fun. It also answers all those questions which can easily turn into excuses . . .
What exactly can I eat? Can healthy food really be tasty and convenient? Where do I find quinoa and arame? What is quinoa?
Packed with over 150 recipes and ideas for juices, smoothies, breakfasts, soups, salads, lunch-boxes, main meals, quick bites, snacks and treats, here is a plan for you and your family to savour. Energy, vitality and simply 'feeling great' is just around the corner.