Dimensions
135 x 216 x 19mm
Ancient Wisdom for the 21st Century.
Shamanism is a timeless spiritual practice that can bring a vital new dimension into your life. In this book expert author Leo Rutherford explains why shamanism is especially relevant in the twenty-first century. He shows how a return to the ways of the shamans will help you to tune into natural earth energies, reduce anxiety and stress and help heal yourself in both body and mind.
This fascinating and accessible book:
- Explains the role and powers of a traditional shaman
- Shows how today's shamans can access the healing energies of nature
- Reveals shamanic techniques for achieving happiness and fulfilment
- Explores how traditions such as dance and trance can continue to work powerfully today
- Provides easy-to-follow shamanic techniques designed to help you relax and calm your mind
