Go confidently in the direction of your dreams. Live the life you have imagined. - Henry David Thoreau Everybody wants to find happiness, although we don't always know how to get there. Packed with creative ideas and uplifting quotes, this little volume is your road-map to changing your routine and feeling happy. Whether you want a lift to your day, a long-term project to engage your attention or a fresh perspective on life, dip into Project Happiness for your next step towards joy. SELLING POINTS: ? A new and updated edition of the successful book 365 Days of Happiness (ISBN: 9781849532044), which has sold over 9,000 copies. ? Taps into the growing positive psychology and cognitive behavioural therapy movements, which advocate medicine-free, behavioural approaches to finding happiness. ? Suitable for fans of popular happiness books such as 'How to be Happy' (ISBN: 9781849538985) which has sold over 7,000 copies
